19 July 2024
Pumpkin seed schnitzel - recipe - photo: gentleJacob
Pumpkin seed schnitzel- recipe - photo: gentleJacob

Pumpkin seed schnitzel

30 min. total time

Ingredients for 4 portions

4 pcs Schnitzel
200 g Topfen
50 g Pumpkin Seeds (chopped)
1 tbsp Pumpkin Seed Oil
4 slices Ham
1 tsp Salt
1 Pinch Pepper
1 pcs Yolk
1 pcs Egg
3 tbsp Flour
4 tbsp Breadcrumbs
4 tbsp Oil (for frying)

Preparation

  1. First, pound the schnitzels thinly and sprinkle with some salt. Then mix quark, salt, yolk, pepper, pumpkin seeds and pumpkin seed oil in a bowl.
  2. Put a spoonful of the mixture on a slice of ham and roll it tightly so the mixture doesn’t leak out. Then prepare a bowl with flour, breadcrumbs and beaten egg.
  3. Next, cover each schnitzel with ham, fold it, and bread it in flour, beaten egg and breadcrumbs. Heat some oil in a pan and fry the schnitzels on both sides, then let them drain on kitchen paper.

Nutrition score

kcal
337

fat
21,62 g

protein
20,33 g

carbs
15,48 g

30 min. total time | 30 min. preparation time |

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