19 July 2024
Pork chop with chili-letscho - recipe - photo: falcon
Pork chop with chili-letscho- recipe - photo: falcon

Pork chop with chili-letscho

60 min. total time

Ingredients for 4 portions

3 Qty Peppers (red, yellow, green)
2 Qty Onion
2 Qty Garlic cloves
500 g Tomatoes (diced)
5 Tbsp Tomato paste
3 Tbsp Oil
0.5 Tsp Salt
1 Tsp Paprika powder
1 Qty Chili
1 Tsp Sugar
1 Pinch Pepper
4 Qty Pork chops
2 Tsp Seasoning for pork chops
1 Tbsp Oil (for frying)

Preparation

  1. Peel the onion and garlic, clean the bell pepper, remove the seeds and dice. Also remove the seeds from the chili pepper and chop it finely. Dice the onion and finely chop the garlic.
  2. Heat the oil in a pot, add the onion and bell pepper, and sauté until translucent over medium heat. Then stir in the paprika powder, garlic, tomato pieces, chili, and tomato paste, season with salt, sugar, and pepper, and simmer for 30 minutes.
  3. Meanwhile, rinse the pork chops with cold water, pat dry, pound slightly, and rub with the spice mixture. Heat the oil in a pan, place the pork chops in, and fry on both sides over high heat for about 5 minutes.

Nutrition score

kcal
218

fat
11,03 g

protein
4,52 g

carbs
23,65 g

60 min. total time | 30 min. preparation time | 30 min. cook & rest time

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