30 min. total time
Ingredients for 3 portions
150 | g | canned beans (cooked) |
3 | Tbsp | Oil |
1 | pc | Onion |
350 | g | Pork tenderloin |
2 | pc | Garlic cloves |
3 | pc | Bell peppers (mixed colors) |
1 | pinch | Mustard powder |
1 | tsp | Salt |
1 | tsp | Sugar |
1 | pinch | Cumin |
1 | pinch | Coriander |
1 | pinch | Chili |
1 | pinch | Paprika powder |
Preparation
- Peel and finely chop the onion and garlic. Remove seeds from all peppers and cut into large cubes. Shred the pork.
- Combine the oil with all spices and the meat, put in a cold pan and fry until browned.
- Add pepper cubes, beans, onion, and garlic and cook for about 8 minutes, turning frequently. Taste again and season if necessary.
Nutrition score
399
15,33 g
36,34 g
24,60 g
30 min. total time | 20 min. preparation time | 10 min. cook & rest time