19 July 2024
Pork steaks from the oven - recipe - photo: dolphin
Pork steaks from the oven- recipe - photo: dolphin

Pork steaks from the oven

75 min. total time

Ingredients for 4 portions

750 g Neck, in slices (shoulder meat)
2 tsp Salt
1 tsp Pepper, black, coarsely ground
3 pcs Onions
2 tsp Caraway, ground
300 ml Water
20 g Butter

Preparation

  1. First, season the meat slices with salt and pepper.
  2. Place an ovenproof dish on a suitable stove plate, the size of which should be such that the meat slices fit side by side. Melt the butter at a medium heat and fry the meat slices on both sides. Then remove from the dish.
  3. Now dice the onions and spread them on the bottom of the dish. Sprinkle the caraway seeds over them and place the meat slices on top. Bring the water to a boil and pour the boiling water into the dish. Roast in a preheated convection oven at 180 degrees Celsius for about 45 minutes.

Nutrition score

kcal
510

fat
36,41 g

protein
37,20 g

carbs
6,90 g

75 min. total time | 30 min. preparation time | 45 min. cook & rest time

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