45 min. total time
Ingredients for 2 portions
500 | g | Pork fillet |
2 | Pcs | Tomatoes (medium) |
1 | Pcs | Zucchini (small) |
8 | Slices | Cheese (variety of your choice) |
1 | Pinch | Salt |
1 | Tbsp | Butter |
1 | Shot | Oil |
1 | Pinch | Pepper |
Ingredients for tde potato rösti
5 | Pcs | Potatoes (medium, raw) |
30 | g | Flour |
1 | Pinch | Salt |
1 | Shot | Oil |
1 | Tbsp | Sour cream |
1 | Pcs | Egg |
Preparation
- Cut the pork fillet into pieces, slice into 2-3 cm thick slices and lightly pound with a meat mallet. Preheat the oven to about 160 degrees.
- Heat the oil in a non-stick pan and sear the fillets in very hot oil for exactly 1 minute on one side. Immediately sear the second side for 1 minute. Reduce the heat and sear each side again for 1 minute and remove the fillet pieces from the pan.
- Add the butter to the pan and sear the medallions again for 1 minute on each side, season with salt and pepper. Remove from the pan and place on a baking sheet. Wash the zucchini and tomatoes, slice some of them and place them over the pork medallions. Finally, add the cheese on top and bake in a preheated oven for 10-12 minutes.
- Cut the remaining zucchini and tomatoes into bite-sized pieces. Sauté them in butter in a pan.
- For the potato rösti: Peel the potatoes and finely grate them. Add flour, egg, salt, and sour cream, stir and season with garlic spice. Heat oil in a pan and spoon the potato mixture into the pan and flatten slightly. Cook until golden brown at low temperature.
- Arrange the zucchini with tomatoes, potato rösti, and the baked pork medallions on preheated plates and serve.
Nutrition score
1.004
46,35 g
105,81 g
51,97 g
45 min. total time | 30 min. preparation time | 15 min. cook & rest time