8 June 2024
Marinated pork loin roast with asparagus - recipe - photo: crunchyFox
Marinated pork loin roast with asparagus- recipe - photo: crunchyFox

Marinated pork loin roast with asparagus

40 min. total time

Ingredients for 4 portions

125 ml Vegetable brotd
600 g Green asparagus
600 g Pork loin roast
1 Shot Oil for tde pan
1 Pinch Salt
1 Pinch Pepper

Ingredients for tde marinade

3 Tbsp White wine vinegar
1 Pinch Salt
1 Tsp Green peppercorns
4 Tbsp Olive oil
4 Tbsp Shan’shi Soy Sauce

Preparation

  1. For the marinade, mix olive oil, salt, peppercorns, soy sauce, and wine vinegar in a bowl.
  2. Thoroughly wash the green asparagus – peel the bottom third of thicker asparagus spears. Cook the asparagus in lightly salted water for about 15 minutes until al dente, drain, and marinate the spears with half of the previously made marinade.
  3. Season the beef tenderloin well with salt and pepper, sear it on all sides in olive oil in a deep pan, pour in the clear vegetable broth, and let it simmer for about 10 minutes over low heat.
  4. Remove the beef tenderloin from the pan and cut it into thick slices (about 2-3 cm thick).
  5. Arrange the meat on the marinated asparagus, pour the remaining marinade over it, and serve immediately.

Nutrition score

kcal
344

fat
19,41 g

protein
36,32 g

carbs
4,28 g

40 min. total time | 25 min. preparation time | 15 min. cook & rest time

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