19 July 2024
cumin chop - recipe - photo: falcon
cumin chop- recipe - photo: falcon

cumin chop

18 min. total time

Ingredients for 2 portions

3 Pieces Pork chop (short)
4 Pieces Garlic cloves
1 Tsp Whole caraway
0.5 Tsp Salt
1 Tbsp Butter

Preparation

  1. Score the meat on the edges, salt. Peel and finely chop the garlic, spread it on the salted chops, sprinkle with caraway seeds.
  2. Heat the butter in a pan, place the meat and fry for 4 minutes on each side.

Nutrition score

kcal
145

fat
5,47 g

protein
4,67 g

carbs
18,76 g

18 min. total time | 10 min. preparation time | 8 min. cook & rest time

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