27 May 2024
Pork tenderloin with apple - recipe - photo: benjamin
Pork tenderloin with apple- recipe - photo: benjamin

Pork tenderloin with apple

45 min. total time

Ingredients for 4 portions

4 pcs Pork fillet (60 grams each)
4 pcs Apples (very large, sour)
4 pcs Savoy cabbage leaves
20 g Butter
2 tbsp Lemon juice
1 pinch Salt
1 pinch Pepper

Ingredients for tde poultry farce

100 g Minced meat (mixed)
1 pcs Egg
50 ml Sour cream
2 tbsp Parsley (chopped)
1 pinch Salt
1 pinch Pepper

Ingredients for tde sauce

1 pcs Shallot
100 ml Poultry brotd
1 tsp Cranberry compote
2 cl Calvados
1 tsp Tomato paste

Preparation

  1. Quickly fry the pork fillets in butter and set aside. Save the pan juices.
  2. Cut a lid off each apple and hollow out with a melon baller. Immediately drizzle with lemon juice. Set aside the scooped-out apple pieces. Blanch the savoy cabbage leaves in boiling water and place them in the hollowed-out apples.
  3. For the poultry stuffing, mix the minced meat with the egg and sour cream, add parsley, and season with salt and pepper. Place a layer of stuffing in the apples on top of the cabbage leaf.
  4. Place the pork fillet inside and cover with the cabbage leaf. Put the lid of the apple on top and cook for about 30 minutes at 160°C top/bottom heat.
  5. Finely dice the shallot for the sauce and sauté in the pan juices. Add the apple balls. Stir in the tomato paste and deglaze with Calvados. Pour in the broth and stir in a teaspoon of lingonberry compote and season to taste.
  6. Arrange the pork fillet in the apple on a plate and add the sauce with the apple balls.

Nutrition score

kcal
354

fat
13,81 g

protein
21,96 g

carbs
32,67 g

45 min. total time | 15 min. preparation time | 30 min. cook & rest time

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